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San Diego’s Coastal Fit offers EMS Strength Training, an innovative, low-impact method using electro impulses to condense 2.5 hours of exercise into an efficient 20-minute session. This game-changing workout is

Imagine a life where you can achieve the same workout results you’re getting now, but in a fraction of the time. For most of us, time and motivation are the

If you want to achieve your fitness goals faster, EMS training might be the answer you’ve been looking for. Don’t waste any more time with inefficient workouts. But what exactly